Yes and in moderation, some would still consider it to be a healthy fat to cook with, especially compared to margarine or processed shortening. Popeyes mashed potatoes with gravy When made fresh from actual boiled potatoes, divinely merged with cream, butter, and salt, mashed potatoes are freaking delicious. You may also be able to find it at your local butcher shop. Grass fed beef tallow is rich in so many beneficial nutrients. It's best to keep it in the fridge when not using to prevent accidental oxidization, though it's not necessary. (Yes, I capitalized Canola because it's a trademark name that's because become generic. Tallow is used for roasting and frying. French Fries Popeyes fries are the best fast food fries, hands down. Beef tallow, or sheep tallow, gets used in high-heat cooking and roasting. It's an ingredient that's embraced by people who are very interested in using traditional means of using the entire animal for cooking and letting nothing go to waste. Good luck, and happy cooking! If you are at high risk of heart disease and have a history of high cholesterol, consider limiting your use of pure animal fats or at least getting your doctors advice. They have so much flavor and a solid crunch factor. All it involves is sourcing some good beef fat, and rendering it down. Chick-Fil-A fries theirs in peanut oil, whereas Popeye's reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. The only complete vegetarian food is Pork-free even though Popeyes gravy has Pork in it. Popeye's uses a proprietary blend of beef fat, partially hydrogenated beef tallow, and hydrogenated vegetable oils soybean oil, whereas Chick-Fil-A uses peanut oil. It can help give crusts, pastries, fried foods and baked goods a crumbly texture. Many consider the best quality beef tallow to be rendered from the fat around the kidneys, although it can also be made from rendering other fat. Avoiding Nuts Most people with a peanut allergy are concerned about frying oil. KFC swears by high-temperature, industrial-strength pressure fryers for their extra-crispy skin. Palm Oil. Popeyes, meanwhile, is a distant third in QSRs ranking of chicken fast food, behind Chick-fil-A and KFC. Chick-fil-A is the single largest buyer of U.S. peanut oil. every day. [10] Like lard, tallow is solid-yet-malleable at room temperature. Popeyes Louisiana Kitchen says supply-chain problems are making it tough to rid its fried chicken of monosodium glutamate, commonly known as MSG. This helps to give the dish the savory and satisfying flavor that makes it so popular across the United States. Tallow is beef fat that has been rendered down into a more stable form. How does Popeyes get their chicken so crispy? Popeyes, behind the scenes video visit Popeyes Louisiana Kitchen is a popular fast food chain that specializes in fried chicken. 12. Melted shortening (i.e., Crisco) really is better than cooking oil. Is beef tallow just beef fat? Here are the top chains still using beef tallow or a beef ingredient for their fries, for those who either want to avoid or enjoy them. Cook with tallow in lieu of olive oil or butter. You can also use canola or safflower oil. Popeyes Mashed Potatoes with meat: this popeyes mashed potato is made with pork meat. Does Popeyes fries use lard? Try this ingredient the next time a dish needs some oil for cooking or as a binder, and get to know this unique fat. Chick-Fil-A fries theirs in peanut oil, whereas Popeye's reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. For me, cooking is more than a standard chore around the house. came solid as a rock in a box and melted down, Beef Lard for all the grills. Get my full disclosure here. Is it better to fry chicken in olive oil or vegetable oil? Potatoes, vegetable oil [canola oil, palm oil], disodium dihydrogen pyrophosphate [to promote color retention], dextrose, fully refined high oleic canola oil,TBHQ and citric acid added to preserve freshness and Dimethylopolysiloxane added as an anti-foaming agent. Unlike some coleslaw recipes, Popeyes Coleslaw dressing does not have any buttermilk or lemon juice. Smashburger, like Buffalo Wild Wings, fries its items in beef tallow, as stated in its ingredient lists. Is Popeyes fried in lard? Put the fat into a slow cooker on low or medium for several hours. And since beef tallow is so stable, its definitely something you can buy in bulk to cut costs. complete answer Both tallow and suet come from the same animals (sheep or cattle), but the former is shelf-stable while the latter must be kept refrigerated. They're surprisingly healthy. In industry, tallow is not strictly defined as beef or mutton fat. Mutton tallow, on the other hand, has a little more Vitamin E than beef tallow, although the differences might not be significant. Composition Of Fatty . the spicy chicken patty is seasoned with a spicy mixture of bell peppers, hand breaded, pressed cooked in 100% peanut oiland served on a toasted and buttered bun, with a dill pickle. Beef Tallow Recipes Try beef tallow in lieu of lard, butter, or suet. 3.1.1 The Best Type Of Potato For Popeyes Cajun Fries. Popeyes happens to use a mixture of chicken and pork to give their Cajun gravy its signature flavor and texture. Also called beef tallow, its animal fat that is typically rendered from cattle or mutton, although it sometimes also contains fat from pigs/hogs. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. They use the meat to help add flavor to the gravy and a special texture. Chick-Fil-A fries theirs in peanut oil, whereas Popeye's reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. Chick-Fil-A fries theirs in peanut oil, whereas Popeyes reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. Our shakes are just as genuine made with real ice cream. Intro: No Pork But Some Other Menu Items Do - Salvaggio's Deli Popeyes' chicken sandwich does not contain pork, but some of its other menu items do. single Linnea Covington has been writing about food for over a decade. Suet is another name for rendered beef fat. canola-Once in our kitchens, we cook them in our canola-blend oil so you can have them crispy and hotjust the way you like them. Consuming saturated fat as part of a healthy diet has also been shown in some cases to have an inverse relationship with obesity-related type 2 diabetes. Popeyes Or KFCWhich Is Better For You? So, Popeyes has been frying with partially hydrogenated beef tallow (mixed with regular beef tallow) for years and years now. Other fatty acids, including oleic acid, palmitoleic acid, Helping increase skins flexibility and ability to heal, Supporting the protective barrier function of skin, Mexican recipes, like fried plantains and tamales, Fried pork, chicken and other fried meats, Fried vegetables, latkes and veggie fritters. Today, I want to share with you my secrets to reduce sugar Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? Tallow-fried chicken: tasty. So, Popeyes has been frying with partially hydrogenated beef tallow (mixed with regular beef tallow) for years and years now. came solid as a rock in a box and melted down 1 More posts you may like r/carbonsteel Join 10 mo. In fact, big-name fast-food restaurants such as McDonald's, Burger King, Popeye's and Wendy's all used to use this fat to cook their French fries and onion rings. You can also freeze beef tallow for several months. Perfection. 15. Pork/pigs are commonly raised in unhealthy environments that causes them to become ill, and this can affect both their meat and fat. Its high in saturated and monounsaturated fat and often used for frying and baking, however it may be more contaminated than tallow since it comes from pigs. McDonald's, for its part, isn't telling because they don't legally have to. For centuries, tallow (or beef fat) was considered a healthy and delicious fat for frying, baking and more. What ingredients are in Chick fil A fries? What is tallow? Note: tallow candles must be made by repeated dipping, they cannot be molded like wax candles can. On the Popeyes website, it says they contain cholesterol, which only comes from animal fat. Suet isnt as shelf-stable as tallow and is popular in baking due to its melting properties and resulting texture. While not as popular as it was decades ago, tallow is becoming more popular as people return to the idea of using the entirety of an animal, though! Beef tallow has a good amount of Vitamin A, Vitamin D, and choline, a nutrient that impacts liver function, healthy brain development, muscle movement, nervous system, and metabolism [*]. You are here: Home. Yes, Wendys fries are vegan! This results in a lower trans fat level for Popeyes but a higher saturated fat count. The corn on the cob, mac and cheese, and biscuits are also meat-free. Does Popeyes chicken use peanut oil? Many other fast food restaurants did, too, including Burger King, Wendys, Hardees, Arbys, Dairy Queen, Popeyes and Bobs Big Boy. Portillo's is famous for its Chicago-style hot dogs, Italian beef sandwiches, chopped salad, cheese fries, and homemade desserts. A food scientist told Mashable that it is likely just "beef adjacent" but no one is really sure. Additionally, restaurant fries are so crispy because, among other things, they use old oil continuously. Tallow is known for its high concentration of oleic, palmitic, and stearic acid. Are Popeyes Fries Vegan? The Popeyes Chicken Sandwich comes in at a total of $3.99 for classic and spicy. View complete answer on coralspringstalk.com It was only once cheap, highly processed vegetable oils became widely available in the U.S. and elsewhere that tallow and similar animals fats (like schmaltz and lard) went out of fashion. One warning, Popeyes nutrition / allergy information isnt 100% correct. Chick-Fil-A fries theirs in peanut oil, whereas Popeye's reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. It's a shelf-stable product, so look for it in the same section as stocks and bullion. It can also be the pure fat skimmed off the meat and melted into a liquid before settling back in a solid, more malleable substance. Our team aims to be not only thorough with its research, but also objective and unbiased. It is a version of rapeseed oil that's been reproduced to be more palatable.) The type of potato, the cut, and the seasoning are all very important factors, but sometimes that irresistible je ne se quoi of the crispy fry has more to do with the oil or fat it's fried in. How many steroid injections can you have in a lifetime? Some people may prefer the taste of butter, especially in baked goods. For the best taste and nutritional results, be specific with your sourcing, and dont settle for anything thats not real, healthy beef tallow. When McDonald's disclosed last year that it used beef tallow, Hindu groups attacked a McDonald's in Bombay. var xhr = new XMLHttpRequest(); Consuming animal fats can be especially helpful for weight loss if you follow a high-fat keto diet, which leads to ketosis and can also have benefits such as reducing inflammation and oxidative stress. But McDonald'swhich seems to know a good thing when it tastes itcreated something else to mimic that beef tallow taste. Vegetable oilVegetable oil is the best oil for deep frying. What is the difference between lard and tallow? What oil is Popeyes Chicken fried in? } else { Good quality oils, such as coconut oil and avocado oil, can also be good alternatives that supply you with a mix of healthy fats. There are so many different uses for beef tallow. The chain actually fries everything in iteven its chicken wings. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Is Popeyes fries vegetarian? Chick-Fil-A fries theirs in peanut oil, whereas Popeyes reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. Sometimes people use the term suet loosely, and use it to also refer to raw beef fat that hasnt been rendered. check out my post on tallow vs. lard here, this post where I share the complete guide to tallow skin care, DIY face moisturizer, check out my tallow face cream recipe here, how to render tallow, and you can check it out here, your local Weston A. There was a lot of chatter and questions online about Outback using beef tallow. Ever since our founder Truett Cathy created the Chick-fil-A Chicken Sandwich, weve been cooking our hand-breaded chicken exclusively in fully refined, heat-processed peanut oil. Popeyes uses a combination of beef tallow and partially hydrogenated beef tallow in their fryer oil. Beef tallow is used in an incredible number of ways, including: high-heat cooking, making fries, baking, as an ingredient in candles, making shortening, as an industrial lubricant, for biodiesel, medicine, rifle grease, and more. Whether beef tallow will smell or not really depends on how it is rendered. Once a pool of fat appears, remove solids, and pour off the hot grease into a glass or ceramic container. If I was going to be stranded on a dessert island, or maybe the middle of the prairie, whats the one thing Id have to have? Popeyes rice does in fact have pork content. xhr.send(payload); Experimentation and practice, of course! Does Popeyes still use beef tallow? Theyre shipped right from the farm, individually cut in our stores, and then cooked in 100% sunflower oil. You can even flavor the tallow with herbs like thyme or your own seasoning blend to have a sort of compound fat you can use as well. Render the beef fat. Is it OK to mix orange and green antifreeze. They are dedicated to being able to offer food for as many consumers as possible by looking to avoid a few of the most common food allergies, including peanuts. Beef tallow has a wonderful, savory flavor. What does someone in a vegetative state look like? Plain beef tallow doesn't have much flavor. What cooking oil does Popeyes use? While you wont be able to deep fry with your at-home pressure cooker, you can still recreate the KFC crunch with a deep fryer, a Dutch oven, or a heavy-bottomed pot. If you are in a supermarket, look for tallow in the same aisle as stocks since it is shelf-stable. This does leave the finished tallow with a meaty aroma, but I find that this isnt a problem if youre using it for cooking. It should be hot, but not smoking, ideally 355F to 360F. From farmers' markets to award-winning restaurants, if the eats prove good, she's there, often trailed by her two young boys. They have banned the use of trans fat in their cooking and Popeyes uses "meat tallow" and cottonseed oil in states with no such ban. Aside from the rice, two of the key ingredients in the cajun rice are bacon and pork fat. Tallow is easy to afford, but the price depends somewhat on location. Overall, two restaurants are similarly priced and you can expect the same value from both, so were calling this one a tie. Chick-Fil-A fries theirs in peanut oil, whereas Popeye's reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. Beef tallow is great simply spread on bread with a bit of salt, but we also like to use it for: You can easily make your own tallow by collecting the fat that pools up after cooking some beef. Get the down low on how we flavor our fries. You will hear crackling noises while it cooks. Meaghan Cameron is Deputy Editor of Restaurants at Eat This, Not That! As you fry them they absorb lots of moisture, which results in fluffy texture on the inside but crisp on the outside. Popeyes is now sourcing Palm oil (both direct sourced and for all branded food products containing more than 1% palm oil or palm kernel oil as an ingredient) that is RSPO Mass Balance certified or covered by RSPO certification and credits for its entire menu worldwide, according to the palm oil supply of the Politics . It serves as a buffer for the razor against the skin while reducing friction and hydrating hair to help it stand up and cut more easily, providing for a closer shave with less irritation. Lard is fat from the abdomen of a pig (or swine) that is rendered and clarified for use in cooking. In other words, its a type of rendered pork fat or what some have nicknamed bacon butter.. Does Popeyes use batter? A: The first thing you notice about Popeyes is the marinade. 6. Uses For Beef Tallow Beef tallow has been used mainly for cooking. The Popeyes Chicken Sandwich comes in at a total of $3.99 for classic and spicy. Its shortening. The famous chicken chain doesn't mention what kind of oil is used in its U.S. restaurants on its website, but rumor has it that the chain was still using beef tallow. Youll sometimes see beef tallow used as a sort of fancy butter to dip bread into as well, but tallow in cooking circles has largely been replaced by vegetable oils and other meat fats such as lard. And our chicken is dipped in an egg-and-flour batter before its fried. Popeyes goal is to source palm oil (both directly sourced and for all branded food products with greater than 1% palm oil or palm kernel oil as an ingredient) which is RSPO Mass Balance certified or covered by RSPO certification for its entire menu globally, per the brands Palm Oil Sourcing Policy. Price chapters food sources listing, conjugated linoleic acid (CLA) which has powerful anti-inflammatory properties, Fat soluble vitamins A, D, E, K, and B12 (. Here are some of the reasons this fat has been used in cooking, baking and more for centuries. I recently quit a month ago. None of this we-pretend-to-be-healthy-but-really-crazy-bad-for-you soybean oil. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Popeyes Mashed Potatoes with gravy: the gravy is made with pork meat, salt, black pepper, and garlic. This is art to me; a captivating creative process that makes me want to try new things all the time and share my learnings with you, my readers. August 5, 2022 by eatwithus. According to http://comsumerist.com "Popeyes uses in a combination of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. Popeyes boasts bonafide real chicken that is marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor.. Animal fat differs in texture, taste, and nutrition depending on the specific animal, the type of fat collected, and how the animal was raised. The corn on the cob without butter is the only option for anyone whos vegan. Tallow benefits (especially when sourced from organic, grass-fed cattle) can include supplying you with essential fatty acids, supporting your metabolism and body weight management, improving absorption of vitamins, supporting skin health, and fueling your brain with needed cholesterol/fat. Just remove any solids, strain, and pour it into a ceramic or glass container. Good day. Suet is the fat rendered from the kidneys and heart of the animal. If youre feeling something fancy for a romantic night in or holiday celebration, then this beef tallow and smoked herb-crusted prime rib may be the move. What ingredients are in Chick fil A fries? This fatty tissue around the kidneys stores many nutrients, especially when the cattle is grass-fed. Tallow's "saturated" molecular properties make it stable, and ideal for high-temp cooking. Mastering different fats is key to distributing flavors evenly and achieving certain textures we all know and love. Historically, tallow has been used in so many ways beyond cooking. Its inexpensive, easy to find at any store, has a neutral flavor and a high smoke point. Here's some tofu that says otherwise. This results in a lower trans fat level for Popeye's but a higher saturated fat count. Long before olive oil, canola oil, or even coconut oil were in vogue, beef tallow was one of the first choices of cooks everywhere. What is the best oil to make French fries? Popeye's allergen guide does not confirm or deny this fact. These fries are made in the same way as the standard french fries from Five Guys, just with added seasoning. Allow the fat to simmer at this low and slow temperature for 4 hours, stirring about every 30 minutes with a wooden spatula. The company has recently launched TV spots that call attention to KFC's beef-flavored chicken. The menu includes a plant-based Whopper, vegan chicken nuggets and a new plant-based option called the Long Vegetal featuring meat from The Vegetarian Butcher. Add the tallow to a large pot and place over low heat. This can come from practically any kind of cutrump roast, steaks, ribs and even ground beef can all create beef tallow. Heat the beef fat in a large pot. What oil does Wendy's use? Lard usually refers to rendered pork fat. Does Popeyes use corn flakes, What kind of oil does KFC use, Does Popeyes use beef tallow. You can watch El Pollo Loco take the piss out of KFC here. Tallow is fat rendered from beef (or less often mutton), which is why its sometimes called beef lard. What rugs should not be used on vinyl planks? Does Popeyes Chicken use peanut oil? Just note that they are fried in the same oil as Wendys other food, which makes it a no-go for some vegans. #3 Beef Tallow is More Stable Than Other Cooking Fats. So what goes into making a perfect fry? This information is constant with reports that KFC uses gravy powder, water and chicken crackling to make their gravy. See also How Do Female Ducks Get Pregnant? All but one of these have swapped the tallow out for supposedly healthier oils in recent years. According to the Quora feed "What oil does Popeyes use to fry their chicken?", it appears that all the fried products at Popeye's use beef tallow. Professional, pure beef tallow can be stored on a shelf for months at room temperature, assuming it is in an air-sealed container. Use beef tallow. Table Of Content show. Are Popeyes Fries Vegan? What fryer oil does Popeyes use? What Is Healthier Mcnuggets Or Mcchicken? Does Popeyes use pig lard? Just remove the extra ingredients before freezing if you want it to keep longer. Tallow candles are easy and quick to make. They are, in fact, cooked with pork which makes them obviously not vegan. Press J to jump to the feed. Beef tallow and potatoes are a classic combination for a reason. Erythritol: Is This Healthy Sweetener the Real Deal? Yes! Why are those the only options? None of this we-pretend-to-be-healthy-but-really-crazy-bad-for-you soybean oil. Price chapters food sources listing. The chain's fryers contain beef tallow, as confirmed by a rep for the restaurant. These include palmitoleic acid, stearic acid and oleic acid (the same type of fat found in olive oil). The beef tallow will cool in the dish and then can be used as desired. When theyre hot and crispy, the fries are great, but if theyve been sitting around for too long, wed recommend passing and getting your carbs in with the other sides. US Wellness Meats Why is tallow good for your skin? Some commercial types of tallow contain fat derived from multiple animals, including mutton, pigs and hogs. In America most people use solid hydrogenated vegetable fat such as Crisco. The chain uses a blend of oils to fry their chicken, which does not include lard. However, since this time weve come to understand that foods high in fat and cholesterol actually provide certain health benefits. Alvin C. Copeland Sr. is the mastermind behind Popeyes, a chain of restaurants specializing in spicy, New Orleans-style chicken. What Kind Of Oil Does Kentucky Fried Chicken Use? chicken is dipped in an egg-and-flour batter before its fried. There are no dietary fibers, sugars, or proteins [*]. 2. i was a cook at popeyes for 2 years. I work at popeyes in Ontario, we use canola/palm shortening, i was a cook at popeyes for 2 years. Its also important to avoid hydrogenated animal fats (meaning they contain not only cholesterol and saturated fat, but also dangerous trans fats). BEEF TALLOW, PARTIALLY HYDROGENATED SOYBEAN OIL,. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Smashburger started in 2007 in Denver with the aim of becoming a better burger company. 3 Does Popeyes Use Peanut Oil For Fries. Its easy to make your own tallow at home. And for good reason it is delicious! if( navigator.sendBeacon ) { Popeye's has less trans fat but more saturated fat as a result. The Cajun fries nod to Popeyess New Orleans connection. In the 1950s, researchers first began advocating for a lower-fat diet since animal fats were being linked to development of coronary heart disease. This results in a lower trans fat level for Popeye's but a higher saturated fat count. 82 30 r/BuffaloWildWings Join 9 mo. Get my latest blog posts, videos, nourishing recipes, natural remedies, and DIY tutorials delivered right to your inbox! Sometimes people call rendered fat from other animals tallow as well, such as bear tallow. Pickles - Sliced dill pickles are the . The company has said it does not use any beef ingredients in its Indian products. For example, McDonalds cooked their fries in tallow for decades before finally switching to vegetable oil in the 90s [*]. What are the benefits of giving birth in UK? Get daily tips and expert advice to help you take your cooking skills to the next level. Many respected chefs and bakers consider lard to be one of the best fats for frying and making pastries. This is my favorite way to render tallow when I am using it for skincare and soap making. One beloved fat is beef tallow. Tallow can be used at high temperatures without causing its chemical composition to change. Instead, the fast-food chain uses canola oil and hydrogenated soybean oil. It is also very important that potatoes are neither too dry nor too wet. Benefits, Nutrition, Uses & How It Compares vs. Blackberries. The smashed burgers, which are literally squished on the grill for a better sear, appear to be catching on because the chain is planning to open at least 20 locations a year in 2023 and 2024. Here are a few delicious ways to use and make beef tallow: What do you get when you combine beef fat, white wine, and tarragon and pour it over a 100% grass-fed and grass-finished steak? . Tallow is Affordable. 13. If you render tallow using the wet method, the heat is more gentle and even, which leaves the tallow pretty much odorless. Read more about mehere. My Popeyes used cow lard and everything was fried in it. Because it has a high smoke point (between 400420 degrees F), its a good fat for frying, baking, sauteing and roasting. Tallow has all sorts of uses when it's shaving. But it also makes them non-vegetarian. This Washington Post article from 1985 identifies Arby's, Bob's Big Boy, Burger King, Hardee's, McDonald's, Popeyes, and Wendy's as fast-food spots that use beef tallow in their fryers. Many products at Popeyes are not halal because they use Pork in them. We did the digging and, alas, if you are looking for truly vegetarian options at Popeyes, you may be out of luck. Beef Tallow fill fryer or kettle way Soybean Oil fill fryer the remaining Instructions To Marinate the Chicken In a large plastic bowl with a tight-fitting lid, combine buttermilk, Tabasco sauce, Annatto Oil, dried dillweed, and kosher salt with a small whisk. According to Verywell Fit, the green beans are made with turkey bacon, and the red beans are made with pork fat. It's a simple fat that may impart a small essence of the meaty nuances from the meat, but it's not a prominent taste. Beef tallow is rendered fat from cattle, often derived from suet, which is the hard, saturated fat found around a steers kidneys.